Saturday, 15 October 2016



Blinding Berry Blast Smoothie Bowl

Try this cheeky forest fruits smoothie bowl if you're in the mood for something fruity when the clock hits 1pm (we all get those cravings!!)

Ingredients - 2 Servings

1/2 Cup of Blueberries (Frozen)

1 Banana (Frozen)

1/2 Ripe Avocado

1/2 Cup of Strawberries (Frozen)

1/4 Cup of Cranberries (Frozen)

Splash of Almond Milk (sweetened or unsweetened)

1Tbsp of Chia Seeds

Handful of Mixed Unsalted Nuts (to serve)

Sprinkle of Pumpkin Seeds (to serve)

A few more Blueberries - Fresh this time! (for good measure)

Method


  1. Throw all the ingredients except for the mixed nuts and pumpkin seeds in a blender and pulse until smooth (or smoothie) - if the mixture is a little too thick, add a bit more almond milk and give it one more whirl in the blender
  2. Gently dollop the smoothie into a bowl to serve (you should have plenty left over for a quick smoothie hit later on in the day)
  3. Top with the mixed nuts, Pumpkin Seeds & Fresh Blueberries (making sure not to overdo it on the nuts or pumpkin seeds as you want to keep this a lean lunch!)

ENJOY THIS ONE WHEN YOU'RE SWEET TOOTH GETS THE BETTER OF YOU!! - MORE TO COME

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